Concierge Care: Dedicated Integrative Health Coaching
Personalized, on-call support
Concierge coaching is designed for clients who want more than isolated sessions or generic plans. This model offers ongoing, personalized support that adapts to your real life, your health history, and your goals—with continuity, clarity, and care.
Rather than addressing symptoms in silos, concierge care focuses on integration: how your nutrition, nervous system, lifestyle, medical history, and day-to-day decisions work together over time.
Take a look at the below, which outlines the various benefits received as a concierge coaching client:
What Concierge-Level Care Includes
1. Priority Access & Ongoing Support
You receive direct access between sessions. This allows for timely support when questions arise, symptoms shift, or decisions need to be made—without waiting for your next appointment.
Support may include:
Brief check-ins or voice notes
Clarifying next steps
Guidance during travel, stress, or routine disruptions
2. Long-Term Health Oversight
Your health is not approached session by session. Instead, your history, patterns, and progress are tracked over time so nothing important is lost or overlooked.
This may include:
Maintaining a comprehensive health timeline
Tracking symptom trends and responses to changes
Identifying patterns across months or seasons
You don’t need to re-explain your story—continuity is built in.
3. Care Team Coordination & Visit Preparation
Many clients work with multiple practitioners; concierge coaching helps bridge the gaps between those appointments and their respective health plans.
Support may include:
Translating labs or recommendations into plain language
Helping you prepare questions before medical visits
Post-appointment integration and implementation support
Connecting with your providers directly to ensure everyone is on the same page
4. Deeply Personalized Strategy (Not One-Size-Fits-All Plans)
Rather than rigid protocols used along the general population, you’ll receive flexible plans tailored to your body, preferences, and capacity.
This can include:
Nutrition strategies that adapt over time and work to expand, not limit
Lifestyle and routine design that fits your actual schedule
Gentle adjustments based on feedback, not perfection
The goal is progress that feels both supportive and sustainable - that’s the key!
5. Thoughtful Review of Health Data
If you’ve accumulated labs, tests, tracking apps, or wearable data, concierge coaching helps you make sense of it - and decide how best to support your body.
Support may include:
Identifying meaningful trends
Understanding what deserves attention now vs. later
Reducing anxiety around numbers, results, and reports
Data is used as a tool, not a source of stress.
6. Proactive Education & Guidance
Instead of waiting for problems to arise, concierge care allows me the opportunity to understand you fully and anticipate challenges that may arise.
This may include:
Guidance before travel, holidays, or busy seasons
Educational resources tailored to your needs
Tools to help you make confident, informed decisions on your own
My focus here is empowering you —not creating dependency.
7. Nervous System–Informed Support
For many clients, stress physiology and symptom interpretation play a major role in health outcomes.
Some examples of this are:
Support with nervous system down-regulation and stress resilience
Tools to navigate flares, uncertainty, or manage too much (or too little) body awareness
Helping you respond to symptoms with clarity rather than fear, frustration, or overwhelm
This layer is especially supportive for those clients with gut conditions, chronic symptoms, or health-related anxiety.
8. Lifestyle, Values & Behavior Support
Health changes are most effective when they align with your life—not take over it!
Support in this area look like:
Designing routines that work within real constraints of your life and schedu;e
Addressing all-or-nothing patterns or burnout cycles when it becomes “too much”
Supporting transitions such as pregnancy, recovery, or high-demand seasons
Your health strategy evolves with you.
Is Concierge Coaching Right for You?
This level of care is often a good fit if you:
Feel overwhelmed by information or conflicting advice
Have a complex or long-standing health history
Want consistent guidance rather than intermittent support
Value continuity, nuance, and personalized attention