E-Book 6 Weeks To Better Gut Health Workbook
This is a digital download of “6 Weeks to Better Gut Health”. You can print the pages, fill it out on a PDF editor or even share to your iPad for writing directly on the pages. This workbook is a full-body wellness resource with a focus on gut health and healing the digestive system. The workbook contains education on anatomy and mechanics of the digestive system, writing prompts to drive insight into the root of gut issues and triggers, weekly gut health tips to incorporate, daily food and symptom tracking pages tailored for each week, as well as inspirational stories from the author's successful healing journey using the tools in each week's lessons.
This is a digital download of “6 Weeks to Better Gut Health”. You can print the pages, fill it out on a PDF editor or even share to your iPad for writing directly on the pages. This workbook is a full-body wellness resource with a focus on gut health and healing the digestive system. The workbook contains education on anatomy and mechanics of the digestive system, writing prompts to drive insight into the root of gut issues and triggers, weekly gut health tips to incorporate, daily food and symptom tracking pages tailored for each week, as well as inspirational stories from the author's successful healing journey using the tools in each week's lessons.
This is a digital download of “6 Weeks to Better Gut Health”. You can print the pages, fill it out on a PDF editor or even share to your iPad for writing directly on the pages. This workbook is a full-body wellness resource with a focus on gut health and healing the digestive system. The workbook contains education on anatomy and mechanics of the digestive system, writing prompts to drive insight into the root of gut issues and triggers, weekly gut health tips to incorporate, daily food and symptom tracking pages tailored for each week, as well as inspirational stories from the author's successful healing journey using the tools in each week's lessons.